PHYSICAL EDUCATION
Class 12
🔹General Instructions
The question paper consists of 5 sections and 37 questions.
Section-A consists of question 1-18 carrying 1 mark each and is Multiple Choice Questions. All questions are compulsory.
Section-B consists of question 19-24 carrying 2 marks each and are Very Short Answer Type Questions and should not exceed 60-90 words. Attempt any 5.
Section-C consists of question 25-30 carrying 3 marks each and are Short Answer Type Questions and should not exceed 100-150 words. Attempt any 5.
Section-D consists of question 31-33 carrying 4 marks each and are Case Studies. There is internal choice available.
Section-E consists of question 34-37 carrying 5 marks each and are Long Answer Type Questions and should not exceed 200-300 words. Attempt any 3.
Section A
(All Questions are Compulsory)
1. Identify the given asana.
(a) Ardha Matsyendrasana
(b) Paschimottanasana
(c) Matsyasana
(d) Katichakrasana
2. Unintentionalw physical harm is known as...
(a) Hostile aggression
(b) Instrumental aggression
(c) Assertive aggression
(d) Negative aggression
3. Which type of coordinative ability is required in games like judo and wrestling?
(a) Orientation ability
(b) Coupling ability
(c) Adaptation ability
(d) Differentiation ability
4.Which one of the following is not part or element of yoga?
(a) Yama
(b) Niyama
(c) Samta
(d) Dhyana
5. The symptoms of obesity includes
(a) Gaining weight
(b) Retardness
(c) Laziness
(d) All of these
6. Halasana is used for curing which of the following deformities?
(a) Kyphosis
(b) Scoliosis
(c) Lordosis
(d) Flatfoot
7. Assertion (A) Lordosis is treatable by doing the Bhujangasana and Tadasana.
Reason (R) These asanas strengthen the muscles and help in maintaining the balance of the body.
In the context of above two statements, which one of the following is correct? Codes
(a) Both A and R are true and R is the correct explanation of A
(b) Both A and R are true, but R is not the correct explanation of A
(c) A is true, but R is false
(d) A is false, but R is true
8. What is planning?
(a) Deciding in advance what is to be done
(b) Motivating towards training
(c) Thinking about past
(d) Organising tournament
9. Which of the following is not a function of sports event management?
(a) Organising
(b) Directing
(c) Supervising
(d) Staffing
10. _________is a disorder where a person refuses to eat well and maintain normal body weight according to weight and height.
(a) Anorexia Nervosa
(b) Bulimia Nervosa
(c) Amenorrhea
(d) None of the above
11. Genu Valgum is also known as
(a) Flat foot
(b) Knock-knee
(c) Bow leg
(d) Round shoulders
12. Which of the following asana is not used to cure Asthma?
(a) Tadasana
(b) Dhanurasana
(c) Parvatasana
(d) Bhujangasana
13. Assertion (A) Everyone should do yoga daily.
Reason (R) Yoga helps in avoiding various lifestyle disease such as diabetes, obesity and cardiovascular disease.
Codes
(a) Both A and R are true and R is the correct explanation of A
(b) Both A and R are true, but R is not the correct explanation of A
(c) A is true, but R is false
(d) A is false, but R is true
Fill in the Blanks
14. The personality is derived from Latin word 'persona' which means a_________.
15. Personality is a dynamic and ________ process of
Learning .
16/17.Match the Following
List I List II
(Personality Trait). (Characteristics)
A.Openness. (i) Assertive
B. Extroversion. (ii) Emotional
C.Neuroticism. (iii)Reliable
D.Conscientiousness. (iv)Creative
18. What is obesity?
Section B
(Any 5 questions)
19. Define personality?
20. Why Paralympics Games are truly inspirational?
21. Define yoga ? Explain any two benefits of Ardha Matsyendrasana.
22. What are the causes of round shoulders?
23. Explain any 2 causes of osteoporosis ?
24. What is planning in games and sports?
Section C
(Any 5 questions)
25. Describe the various committees for the Organisations of sports events?
26. What is eating disorder? Explain the causes and effects of eating disorders among female athletes.
27. Explain about the procedure and advantages of 'Bhujangasana'.
28. What is Paralympics? Briefly explain its importance?
29. Write any three personality types that are formulated by Carl Jung.
30. What are the types of aggression?
Section D
31. While organising sports events for the Annual Sports Day, Arjun and Ravi being the captain and vice captain of sports, formed various committees as shown below.
(i) The members of this committee are responsible for welcoming guests and spectators
(a) Decoration committee
(b) Reception committee
(c) Publicity committee
(d) Transportation committee
(ii) Announcement of venue, date and events is done by
(a) publicity committee
(b) transportation committee
( c) ground committee
(d) committee for officials
(iii) Organising and conducting of sports events involve
(a) planning
(b) forming committees
(c) Both (a) and (b)
(d) only delegation
32. Explain any five common postural deformities.
33. Explain the contraindications of Halasana, Ardha Matsyendrasana and Urdhva Hastasana.
Section E
(Do any 3)
34. Discuss in detail about Paralympic Games.
35. Write down the dimensions of personality?Explain in details
36.Write the benefits and contraindications of Matsyasana.
37. Explain the objectives of organising extramurals.